Life Coaching – 1 Hour Session

Find clarity. Move forward. Create the life you envision.

This 1-hour Life Coaching session is designed to support you through personal challenges, transitions, or moments of uncertainty. Whether you're feeling stuck, overwhelmed, or simply looking for direction, we provide a safe and supportive space to explore your goals and gain insight.

Unlike therapy, which focuses on long-term healing from past to present, life coaching is a solution-focused process based on present to the future. We work with you to identify what’s blocking your progress and help you develop practical strategies to reach a specific outcome.

In each session, you’ll gain clarity, shift perspective, and walk away with actionable steps to create meaningful change in your life.

This session is ideal for:

• Navigating personal transitions (relationships, identity, purpose)
• Facing difficult decisions or life changes
• Seeking fulfillment, growth, and confidence in your next chapter